The purpose of this group is to provide wellness education classes with a focus on sound nutrition. Topics that we will cover include Road Blocks to Weight Loss, Good Fats vs. Bad Fats -- How to tell the difference, Digestion -- A North to South Process, Overcoming Addictions Through Sound Nutrition, Your Body's Many Cries for Water, Stop the Sugar Addiction, Mineral Balancing for Good Bone Health, Basics of Good Nutrition and Detoxing for Weight Loss. Classes are held every Thursday evening fro …

Welcome to the Olympia Weston A. Price local chapter! The Weston A. Price Foundation is dedicated to restoring nutrient-dense foods to the human diet through education, research and activism. It supports a number of movements that contribute to this objective including accurate nutrition instruction, organic and biodynamic farming, pasture-feeding of livestock, community-supported farms, honest and informative labeling, prepared parenting and nurturing therapies. Specific goals include establis …